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In a well known fantasy sequence from the movie "10," the main character, played by , sees his hair braided bathing suit clad dream girl, played by , running down the beach toward him. Now think of 1960 Olympic gold medal winner , a two time Olympic marathon running champion from Ethiopia. And are they on the cutting edge of a new trend in running? That, my friends, I'm not too sure about. A new study in the journal Nature shows that running barefoot causes less impact on the feet than running in cushioned shoes. With that news, should all shoe companies be shaking in their proverbial sneakers? According to researchers, runners without shoes usually land on the balls of their feet, or sometimes flat footed, compared to runners in shoes, who are more likely to land on their heels first. Runners who land on the balls of their feet experience less impact to the foot, knee and joints, which would in turn lead to less injury. In fact, the study shows the force heel striking runners feel can be equivalent to two to three times their body weight. That's a lot of pressure! "By landing on the middle or front of the foot, barefoot runners have almost no impact collision, much less than most shod (rear foot) runners generate when they heel strike," says study researcher , PhD, professor of human evolutionary biology at . athletes who had always worn shoes. n Adult Kenyan runners who grew up being barefoot but now wear cushioned running shoes. runners who grew up wearing shoes but now run barefoot or with minimal footwear. n Kenyan adolescents who have never worn shoes. n Kenyan adolescents who have worn shoes for most of their lives. Will we now see Connecticut runners taking off without their prized Nikes? Their racy Reeboks? Their airy Asics? " "A few years ago, Nike came out with shoes that duplicated barefoot running," says avid runner of New Milford. "But a lot of people complained because it caused pain in the feet and some injuries. My thinking is that it sounds great and natural, but many people don't have perfect feet and they need cushion and support. It's not for everybody." Hlavac says he has seen people in some marathons, including the Hartford Marathon, run barefoot. "Many people can't run (barefoot) on roads, and forget about running on blacktop in the summer. That's not the greatest idea," he explains. Runner Al Day, a Danbury resident, agrees. "What are you supposed to do in the middle of summer on the asphalt? What if you wanted to cross train and go for a run in the woods?" he questioned. (I say, be sure to bring your compass!) As for the study, Day says he won't lose his shoes. "But be afraid Nike and New Balance, this could change everything," he warned with sarcasm. Day, in fact, is willing to volunteer for the next study. "If they want to do a one or two year study about running barefoot on the beach, tell them I'm available. Jamaica, Bahamas, Aruba, wherever," he says with a smile. Danbury runner says he recently went bare on his home treadmill. "You definitely run differently in bare feet," he explains. "It's almost a more hesitant or careful run. It did feel comfortable, though." I recently tried it and it felt kind of liberating. Freedom of the foot! Long time runner , of Danbury, disagrees. "I can't imagine running without shoes," he said, mentioning rough road surfaces and outside temperatures. "Being an overpronator with flat feet and starting arthritis," Klaschka said, "it's painful unless running on the sand. I think long runs without cushioning may also be hard on the knee, hips and back." I guess the moral is, when exercising do what feels best for you. Just do it. As for me, I'll still say it: Sneakers on! n Did you know? 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When many Hollywood female stars appear on the screen and all kinds of occasions with Christian Louboutin flats, I think nobody can imagine that the flats can be accepted by super stars and their specific occasions. But Loubutin makes it become common. From then on, the flats can be found on the female stars' feet in front of the camera. Certainly, you can wear a pair of comfortable and fashionable flats to go to work. So far, Christian Louboutin had given the world two surprises, the first one is red sole Christian Louboutin pumps, another one is Louboutin flats! So he has the ability to give us the third one. In modern life, many women usually put on high heels on their feet; they are so tired and so desire to wearing a pair of comfortable and fashionable shoes. In the old time, the high heels are the symbol of female's beauty. And women have to wear higher and higher pumps to be in line with the standard of beauty. With the pressure to improve women's society status having increased, all the women hope to they can show their charm without many established rules. As a female, we expect that we look like to be beautiful; but we are desire to wear a pair of comfortable shoes too. As you know, speaking of the most comfortable shoes, the champion must belong to sneaker. Christian Louboutin who design shoes for beautiful women will think about women's this demand, and will produce another surprise to us. Giving us one by one surprise and popular theme is Louboutin's advantage. Can you imagine that many pairs of red sole or red upper or other fancy and charming style of Louboutin sneakers shinning on the street, or that crowds of girls wearing the latest Louboutin sneakers pattered along every street? I think Louboutin sneakers will create another miracle of fashion. I am very expected the day of Louboutin designing sneakers coming. 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Courtyard Toluca Tollocan is conveniently close to GM, Chrysler, Nestle, Bosch, and Henkel and provides excellent space for meetings and events in Toluca. Book online using the form above. The amenities listed in this description represent a sample of amenities available in some or all guest rooms in this hotel. Nike Roshe Run Sand Color Alarm Red This is why your inbox is full of broken English scams promising you huge, easy cash, in exchange for a small fee of several thousand dollars (often called "419" scams). Well, I like to reply to these guys, because I need the entertainment as badly as they need the money. I AM MARRIED TO LATE TOM COLLINS OF BLESSED MEMORY WHO WORKED WITH KUWAIT EMBASSY BEFORE HE DIED IN THE YEAR 2005. HIS SUDEN DEATH RISE MY BLOOD PRESURE WHICH NOW LEAD TO MY STROKE DESPITE MY FORMAL CANCER FIBROID AND TUMOUR WHICH I USE TO SOFFER WHEN HE WAS ALIFE . I must say a very big thank to you for your urgent reply to my mail, I want you to know that your mail have brought life and smile to my face and I must say I am happy as I have entered a right family that believes in helping the children and church. I am not feeling fine at all, and I am most disturbed about what the doctor said to me that I am not going to leave for a long time because my condition is very bad. after reading your email, my trust on you became strong that you are realy God fearing person who can use this money in helping people in your society. Finally,please i will like you to send to me your full name and address so that i will call my doctor to invite his lawyer to prepare an approval latter to you which will show that i really sent you to claim my money and to prove to you that the money is 100% risk free ok. I will be looking forward to hear from you as soon so that i will forward my bank information and the contact details of the bank so that you will contact them to realise the mone for you to carryout my wish. Please dear pray for me everyday so that my pains will be erased. I will send you my address in just a few days. I'm actually moving out of my old house because my father died recently, and he left me quite a bit of money. So I'm getting a bigger house with a basketball court and a crying room. As far as my full name, it is Johnathan Quincy Cheeseman. I have prayed for your pain to ease a little, so you should see that going away in just a few minutes. I know what it's like to hurt. Well, not physically because I'm good where that's concerned, but emotionally, I'm on the same level as you. I used to be married, but she died a few years ago in a horrible accident. We were riding horses in the countryside on our old ranch, and the horse became frightened and bit her neck until she ceased to live. Its teeth were stained with blood for weeks after that, and I had to shoot him. He was my favorite horse, and it made me sad. As I mentioned above, my father also recently passed away. None of us in the family are really surprised because he was not a very smart man, and not a lot of people really liked him and he listened to music that we didn't agree with. I would write more, but I have to go to my father's funeral this morning. I don't really want to go, but I figured I should at least make a quick stop in there and say hi to my relatives and then politely make an excuse to leave. Please email me back when you get some time, and let me know how you are doing. I worry about you, and I will pray more that your pain stops making you scream loudly. thanks for getting back to me. I am please the way you narreted to be about everything and God will surelly see you through ok. here is is number +22508984274,his name is Dr Vincent Kumar name of his hospital is st Joseph hospital abidjan. please as soon as you get a new address let me know urgently ok. I just got back from dad's funeral. My uncles were really drunk. I was almost offended, but eventually they got me to drink a little bit with them, and I think that was a bad idea. One of them ended up tripping over a rug and fell half into the coffin. It was horrible. My dad's arm flopped out of it, and my grandmother started crying. And she was drunk, too. It's been a long day. I'm going to take a nap and then call about the new house. If they accept my bid today, I'll be able to send you my new address as soon as tonight. I really hope they do because the house has a really nice fenced in UFC cage in the backyard. I've wanted one of those forever. And the spanking room is absolutely beautiful. I'll email you more in a few hours when I know more about the deal. How are you today? I had a dream about you that made me worry. I dreamed that you were running through a beautiful forest, completely free of your pain. You were cured of your disease, and you were happy. But then a truck shaped like a birthday cake ran you over and then ate you. Dreams are weird. I have to go to church in a few minutes, but I thought I'd drop you an email to make sure you're doing well. Hopefully my prayers worked to help ease your pain. Shoot, it's getting close to time to leave. I'll email you more later. I should know about the house sometime this morning, and I can give you my new address then. The deal for the house is good. We are doing the final paperwork on it today, and then I will have the new address. You will be receiving that within the next 24 hours. I hope you haven't died yet before you get this email. I really wish there was something I could do to make you not die and scream in pain. I hate pain. It hurts. I'm sorry. I'm a little drunk and rambling. My uncles came over and forced me to drink whiskey with them, and one of them put gasoline in my cup when I went to the bathroom. I thought I was going to have to go to the hospital to get my stomach pumped, but they told me it was OK because it was just a joke and the doctors would only laugh at me if I went in. They are good men, but they get a little crazy when they drink. One time, one of them hit me in the neck with a set of deer antlers after he drank vodka through a garden hose. It thudded loudly and left an antler shaped bruise on me for a week. Please don't die before I get you that address. You have much to live for. One day, you can come and compete against me in my new UFC cage, and we can have many funs and laughs together. I have to go now. My stomach really hurts. I want to do this work. You're going to have to be more patient if you wish to avoid a future slap. I'm sorry. I don't mean to be cranky. I'm very, very sick at the moment, and I just got horrible news about my house that I just bought. It caught on fire last night, and I lost almost everything. So now, my address has changed once again. I can send you an address, but I need to know which one you would like to have. I have seven houses, and I'm not sure which one I am going to move back into.

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